Your Wellness Way, LLC is a weight-neutral practice focusing on whole body health specializing in brain and gut health and whole-body balance. We look to find the root cause for your symptoms. Bottom line, we want to know why you aren’t feeling well and figure out how to get you feeling better

Your Wellness Way Process:

Let’s chat! First, we’ll briefly discuss your health goals and how we can help you achieve them to ensure we’re a good fit. If we move forward, then we’ll make an appointment for an intake in which we’ll talk about everything – health, medical history, diet, family, stress, sleep, lifestyle, etc. Along with this information, we’d like to see lab work within the last two years as well as a list of any medications or supplements you are taking. Using all of this information, we’ll discuss a personalized plan that best suits your needs. We are looking to make small sustainable changes. Follow-up sessions include implementation and support so that you may achieve life-time changes. It’s about healthy habits, not restrictions. It’s about what we can add, not take away

Conditions We’ve Helped Improve:

Although we specialize in mental health, which really means gut health - ever heard of the gut being the second brain - we have provided nutrition counseling and medical nutrition therapy to a diverse audience including children, adolescents, adults and seniors with many conditions. These conditions include digestive issues, diabetes, disordered eating, insomnia, osteoarthritis, traumatic brain disorder, hypertension, dyslipidemia, skin issues, food allergies/sensitivities and many more.